Relational psychoanalysis focuses on how our relationships affect who we are and how we feel. At Bryant West Psychology, PLLC, serving Midtown Manhattan and surrounding areas, our team of experienced psychotherapists offers attentive, personalized care that respects individual needs and wishes.
We develop a trusting bond with our patients so we can help them understand their relationships and use that knowledge to thrive.
Relational Psychoanalysis: The Difference
Traditional psychoanalysis often examines hidden desires and conflicts, while relational psychoanalysis emphasizes the influence of relationships. Interactions with family, friends, and caregivers—especially early in life—play a big role in shaping how we view ourselves and others.
People learn how to relate to the world through social experiences. When young, relationships show you how to feel secure, connect with others, and handle emotions. If you grow up feeling valued and understood, you’re more likely to feel confident and form healthy connections as an adult.
On the other hand, if early relationships are difficult or full of tension, you may struggle with trust, feel lonely, or have trouble with close relationships.
In a therapeutic setting, relational psychoanalysis is unique in that both therapist and patient are active participants. Instead of simply observing patients, our therapists actively engage in the conversation, using their own responses to help our patients understand relationship challenges.
This two-way interaction, known as “intersubjectivity,” creates an open and trusting environment where you can safely explore how you relate to others.
For instance, if a patient often anticipates rejection in relationships, their therapist might provide a new experience by being consistent and supportive. Over time, this positive connection can help the patient approach others with more trust and less fear of rejection. It can foster healthier relationships beyond the therapy setting, offering hope for positive change.
Goals of Relational Psychoanalysis
Through relational psychoanalysis, our therapists strive to help patients better understand themselves through their connections with others. We help you recognize and change old patterns to develop a stronger sense of self, feel more connected, and enjoy better relationships.
This approach highlights that healing doesn’t only come from self-reflection. It also involves having positive, supportive relationships that encourage emotional growth and well-being.
Schedule Mental Health Support in NY
To learn how relational psychoanalysis can help you understand yourself better and move toward healing, call Bryant West Psychology in NYC at 212-262-2850 to schedule an appointment.